Pelvic floor
Swiss ball exercises for pregnant women
If you are pregnant, you have surely seen on more than one occasion the “typical image” of a future mother with a…
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Mairena Vázquez Rodríguez
5 min
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Breasts during breastfeeding: Everything you need to know
Breastfeeding, that unique moment where it is just you and your baby. We answer all your questions about breasts during breastfeeding.
Mairena Vázquez Rodríguez
5 min
Pregnancy
Pregnant over 35 years old? And 40? Everything you need to know
Years have passed and there you are, in front of the mirror, watching how your belly is slowly growing. Who was going…
Pregnancy
When to start preparing for childbirth
“It’s been six months since my baby was born. It’s already half a year old and it still seems incredible to me…
Lactation
Questions about breastfeeding
Questions about breastfeeding?“Protecting breastfeeding: a shared responsibility.” That is the motto that has been selected for World Breastfeeding Week 2021. In order…
Pregnancy
Multiple pregnancy
Let’s talk about multiple pregnancy. If you are like me, it may still be difficult for you to come out of your…
Childbirth
labor dilation
When we talk about the labor dilation We are mainly referring to the Disappearance of the cervix along with its progressive widening.…
Pregnancy
Childbirth preparation classes
The childbirth preparation classes They are undoubtedly one of the most anticipated moments for some future mothers. As the pregnancy progresses, it…
Pregnancy
Gestational diabetes
Claudia was diagnosed gestational diabetes in the 27th week of pregnancy. She remembers how she began to cry inconsolably after hearing these…
Pregnancy
The contractions
The contractions. One of the biggest fears of pregnant women. Concern par excellence for future new mothers. This unrest is reflected in…
Pregnancy
Can you do physical exercise in the third trimester of pregnancy?
Can it be done physical exercise in the third trimester of pregnancy? This is one of the biggest doubts you face in…