Breasts during breastfeeding: Everything you need to know

Breastfeeding, that unique moment where it is just you and your baby. We answer all your questions about breasts during breastfeeding.

Mairena Vázquez Rodríguez 23/02/2022 5 min

Pelvic floor

Swiss ball exercises for pregnant women

If you are pregnant, you have surely seen on more than one occasion the “typical image” of a future mother with a…

28/01/2022 7 min read

Pregnancy

“It’s been six months since my baby was born. It’s already half a year old and it still seems incredible to me…

27/11/2021 7 min read

Pregnancy

Can it be done physical exercise in the third trimester of pregnancy? This is one of the biggest doubts you face in…

26/01/2021 6 min read

Pregnancy

Can it be done physical exercise in the first trimester of pregnancy? Even today, despite everything that is known about pregnancy, there…

12/01/2021 6 min read

Childbirth

From the day you realize that you are pregnant, your life changes. Words like cesarean section, tears, epidural, episiotomy, perineal trauma, etc.…

15/09/2020 6 min read

Pelvic floor

The pelvic floor. That great unknown for most women. If you are reading this it is because at some point you have…

01/09/2020 6 min read