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Advanced childbirth training

MODULE 1 - INTRODUCTION

Control of Abdominal Pressures

MODULE 2 - EXERCISE TABLES

How to do the exercises

posture training

Breathing and Winner Flow

Level I – Gymnastics

Level II – Gymnastics

Level III – Gymnastics

Level IV – Gymnastics

Pelvic and spinal mobility

MODULE 3 - TOOLS FOR CHILDBIRTH

Some things you should know

Perineal massage

Exercises for dilation

Exercises for the expulsive

Tools for your companion

Guidelines for caring for your body

MODULE 4 - AUDIO

Presentation

Advanced childbirth training Presentation

SingularMom

Online childbirth preparation course created by midwives and pelvic floor physiotherapists.

Curso

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