Prepare for childbirth without fear, in just 20 minutes a day. A childbirth preparation course created by a midwife and a pelvic floor physiotherapist. Personalized guidance throughout your entire pregnancy and postpartum. At your own pace, from home.
+2,500 moms have already done it · ⭐ 4.9/5
A pregnancy free from back pain, as staying strong will help you support the extra weight of your belly.
A posture so great that people will have to look twice to make sure you are pregnant.
You will learn how your body works and how to train it so your delivery is easier, safer, and faster.
How to use your breathing to manage the pain of contractions and labor.
Exercises for the entire pregnancy across 4 levels, as well as for the dilation and pushing stages.
How your partner can help you (they are not getting out of doing a bit of work!).
Personalized guidance throughout your entire pregnancy.
Most importantly… a toned pelvic floor capable of enduring childbirth and recovering quickly and without long-term consequences.
Join hundreds of moms who have transformed their pregnancy and childbirth experience.
147 €
One-time payment · or 3 interest-free installments
