{"id":6247,"date":"2020-10-13T22:13:51","date_gmt":"2020-10-13T20:13:51","guid":{"rendered":"https:\/\/singularmom.com\/breastfeeding-everything-you-need-to-know\/"},"modified":"2026-06-22T21:36:53","modified_gmt":"2026-06-22T19:36:53","slug":"breastfeeding-everything-you-need-to-know","status":"publish","type":"post","link":"https:\/\/singularmom.com\/en\/blog\/babies\/breastfeeding-everything-you-need-to-know\/","title":{"rendered":"Breastfeeding: Everything you need to know"},"content":{"rendered":"<p><strong><span class=\"\">\u00a0The<\/span> breastfeeding<\/strong><span class=\"\">. That unique, special moment, where only you and the baby seem to exist. That intimate moment in which somehow you feel that you are both one again, where you know that he only needs you and that you are the person in charge of ensuring that he does not lack for anything.<\/span><\/p>\n<p><span class=\"\">However, not everything is so simple. The \u201cuniverse\u201d in which breastfeeding is immersed causes countless doubts to all mothers out there. We have heard repeatedly that breast milk is a food with multiple benefits. Nevertheless<\/span> Misinformation and lack of knowledge mean that on certain occasions we do not know what decision to make or what path to choose when it comes to feeding our baby.<\/p>\n<figure id=\"attachment_701\" aria-describedby=\"caption-attachment-701\" style=\"width: 960px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-701 size-full\" src=\"https:\/\/singularmom.com\/wp-content\/smush-webp\/2021\/04\/Beneficiosdelalactancia-960w.jpg.webp\" alt=\"Breastfeeding\" width=\"960\" height=\"540\" srcset=\"https:\/\/singularmom.com\/wp-content\/smush-webp\/2021\/04\/Beneficiosdelalactancia-960w.jpg.webp 960w, https:\/\/singularmom.com\/wp-content\/smush-webp\/2021\/04\/Beneficiosdelalactancia-960w-300x169.jpg.webp 300w, https:\/\/singularmom.com\/wp-content\/smush-webp\/2021\/04\/Beneficiosdelalactancia-960w-768x432.jpg.webp 768w, https:\/\/singularmom.com\/wp-content\/smush-webp\/2021\/04\/Beneficiosdelalactancia-960w-400x225.jpg.webp 400w, https:\/\/singularmom.com\/wp-content\/smush-webp\/2021\/04\/Beneficiosdelalactancia-960w-600x338.jpg.webp 600w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><figcaption id=\"caption-attachment-701\" class=\"wp-caption-text\"><em>Importance of breastfeeding<\/em><\/figcaption><\/figure>\n<div id=\"1462104093\" class=\"dmNewParagraph\" data-dmtmpl=\"true\" data-element-type=\"paragraph\" data-version=\"5\">\n<h2>Benefits of breastfeeding<\/h2>\n<\/div>\n<div id=\"1407944849\" class=\"dmNewParagraph\" data-dmtmpl=\"true\" data-element-type=\"paragraph\" data-version=\"5\" data-uialign=\"center\">Is there anything that can be considered more natural than your own milk? The answer is no, which makes the list of <strong>benefits of breastfeeding in newborns<\/strong> be <strong>endless<\/strong>.<\/p>\n<p>The <strong>breast milk<\/strong> it is without a doubt <strong>the best food for newborns<\/strong> since it contains each and every one of the essential components for your baby during the first six months of life <span class=\"\">. This milk contains macronutrients, minerals, vitamins and all the necessary elements to protect you from viral and bacterial infections.<\/span> And as if by magic <a href=\"http:\/\/www.e-lactancia.org\/\" rel=\"nofollow noopener\" target=\"_blank\">breast milk<\/a> Modifies its composition according to the needs of the baby <span class=\"\">. In the first shots it is called<\/span><span class=\"\">colostrum<\/span><span class=\"\">(thick milk, with a higher concentration of proteins and vitamins A, E and K, minerals and a greater amount of immunological elements). Subsequently, the<\/span> transition milk <span class=\"\">and from the 4th day the considered<\/span> mature milk <span class=\"\">(richer in fat and with a high immunoglobulin content). And as nature is wise&#8230; also<\/span> varies during taking <span class=\"\">making the final milk more satiating and rich in fat. Here you can read more about the <a href=\"https:\/\/singularmom.com\/en\/blog\/pregnancy\/nutrition-during-pregnancy-what-should-you-eat\/\">nutrition in pregnancy<\/a>.<\/span><\/p>\n<\/div>\n<div id=\"1974672378\" class=\"dmNewParagraph\" data-dmtmpl=\"true\" data-element-type=\"paragraph\" data-version=\"5\" data-uialign=\"center\">\n<h3>Benefits of breastfeeding for the baby<\/h3>\n<\/div>\n<div id=\"1467507846\" class=\"dmNewParagraph\" data-dmtmpl=\"true\" data-element-type=\"paragraph\" data-version=\"5\">\n<p><span class=\"\">Thanks to breast milk <strong>the baby will suffer<\/strong><\/span><strong>fewer respiratory infections, digestive problems and their cognitive, immunological and motor development will be optimal<\/strong><span class=\"\">.<\/span><\/p>\n<p><span class=\"\">The likelihood of having allergies will be reduced while you will have<\/span> less risk of suffering from diabetes, obesity, chronic inflammatory bowel diseases, multiple sclerosis,\u2026 The risk of sudden infant death will also be limited. Here you can read more about the <a href=\"https:\/\/singularmom.com\/en\/blog\/babies\/infant-colic\/\">infant colic<\/a>.<\/div>\n<div id=\"1262834398\" class=\"dmNewParagraph\" data-dmtmpl=\"true\" data-element-type=\"paragraph\" data-version=\"5\" data-uialign=\"center\">\n<h3>Benefits of breastfeeding for the mother<\/h3>\n<\/div>\n<div id=\"1509279353\" class=\"dmNewParagraph\" data-dmtmpl=\"true\" data-element-type=\"paragraph\" data-version=\"5\" data-uialign=\"center\">Eye! Not only do the benefits of breastfeeding go to the baby&#8230; The mother also gets her share!<\/p>\n<p>with breastfeeding <span class=\"\">bone remineralization is improved<\/span><span class=\"\">limiting the possibility of suffering from osteoporosis. Besides<\/span> The risk of developing type 2 diabetes or breast and\/or ovarian cancer is reduced. Here you can read more about the <a href=\"https:\/\/singularmom.com\/en\/blog\/pregnancy\/gestational-diabetes\/\">gestational diabetes<\/a>.<span class=\"\">Helps reduce bleeding after <a href=\"https:\/\/singularmom.com\/en\/blog\/labor\/childbirth-the-most-anticipated-moment-of-pregnancy\/\">birth<\/a><\/span><span class=\"\">which favors recovery after giving birth and<\/span> influences weight loss <span class=\"\">(due to the tremendous caloric expenditure produced by making milk). At the same time it delays the return of the menstrual period.<\/span> Thanks to prolactin (a hormone that stimulates milk secretion), a more restful sleep occurs.<span class=\"\">which also has an impact on daily well-being. Here you can read more about the<\/span><a href=\"https:\/\/singularmom.com\/en\/blog\/labor\/pain-during-childbirth-one-of-the-biggest-doubts-in-pregnancy\/\" target=\"_blank\" rel=\"noopener\">pain in childbirth<\/a><span class=\"\">.<\/span><\/p>\n<\/div>\n<div id=\"1512074156\" class=\"dmNewParagraph\" data-dmtmpl=\"true\" data-element-type=\"paragraph\" data-version=\"5\" data-uialign=\"center\">\n<h2>Breastfeeding helps mother-child bond<\/h2>\n<\/div>\n<div id=\"1480056832\" class=\"dmNewParagraph\" data-dmtmpl=\"true\" data-element-type=\"paragraph\" data-version=\"5\">\n<p><span class=\"\">He is such<\/span> feeling of accomplishment <span class=\"\">that is felt during breastfeeding that increases the release of <strong>prolactin<\/strong> and <strong>oxytocin<\/strong>:<\/span><\/p>\n<p><span class=\"\">On the one hand the<\/span><span class=\"\">prolactin<\/span><span class=\"\">leads to calm, relaxation. Thanks to it you can focus and concentrate on your baby.<\/span><span class=\"\">On the other hand the<\/span><span class=\"\">oxytocin<\/span><span class=\"\">It is present in pregnancy, childbirth,<a href=\"https:\/\/singularmom.com\/en\/blog\/postpartum\/the-postpartum\/\">the postpartum<\/a> and of course during breastfeeding. In that magical moment where there is greater eye contact and caresses increase&#8230; an increase in oxytocin levels occurs, which helps strengthen the bond between the two. They call it the love hormone for a reason!<\/span><\/p>\n<p><span class=\"\">Thanks to the emotional bond, the baby will be able to develop a<\/span><strong>secure affectivity <span class=\"\">, a<\/span> better cognitive development <span class=\"\">and one<\/span> greater emotional closeness<\/strong><span class=\"\">regarding their attachment figures. They will be able to develop a<\/span> greater self-confidence, autonomy and self-esteem and adequate emotional management.<\/p>\n<p><figure id=\"attachment_703\" aria-describedby=\"caption-attachment-703\" style=\"width: 1280px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-703 size-full\" src=\"https:\/\/singularmom.com\/wp-content\/smush-webp\/2021\/04\/Lactanciayelvi\u0301nculomadre-hijo-960w.png.webp\" alt=\"Breastfeeding\" width=\"1280\" height=\"1068\" srcset=\"https:\/\/singularmom.com\/wp-content\/smush-webp\/2021\/04\/Lactanciayelvi\u0301nculomadre-hijo-960w.png.webp 1280w, https:\/\/singularmom.com\/wp-content\/smush-webp\/2021\/04\/Lactanciayelvi\u0301nculomadre-hijo-960w-300x250.png.webp 300w, https:\/\/singularmom.com\/wp-content\/smush-webp\/2021\/04\/Lactanciayelvi\u0301nculomadre-hijo-960w-1024x854.png.webp 1024w, https:\/\/singularmom.com\/wp-content\/smush-webp\/2021\/04\/Lactanciayelvi\u0301nculomadre-hijo-960w-768x641.png.webp 768w, https:\/\/singularmom.com\/wp-content\/smush-webp\/2021\/04\/Lactanciayelvi\u0301nculomadre-hijo-960w-360x300.png.webp 360w, https:\/\/singularmom.com\/wp-content\/uploads\/2021\/04\/Lactanciayelvi\u0301nculomadre-hijo-960w-600x501.png 600w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><figcaption id=\"caption-attachment-703\" class=\"wp-caption-text\"><em>Filial maternal bond through breastfeeding<\/em><\/figcaption><\/figure><\/div>\n<div id=\"1541388246\" class=\"dmNewParagraph\" data-dmtmpl=\"true\" data-element-type=\"paragraph\" data-version=\"5\">\n<h2>What should the baby latch be like?<\/h2>\n<\/div>\n<div id=\"1295940924\" class=\"dmNewParagraph\" data-dmtmpl=\"true\" data-element-type=\"paragraph\" data-version=\"5\">\n<p><span class=\"\">So far everything seems wonderful, right? But\u2026 let&#8217;s put it into practice! Especially if you are a new mom.<\/span> It is very likely that one or another will attack you.<a href=\"https:\/\/singularmom.com\/en\/blog\/lactation\/questions-about-breastfeeding\/\">doubts about breastfeeding<\/a><strong>related to positioning or latching of the baby<\/strong>.<span class=\"\">The body of <strong>Your baby has to be close and aligned with you, preventing him from having to turn his head and making it easier to latch on to the nipple and areola.<\/strong>. Your mouth must be wide open, with your lips turned outward.<\/span> But above all\u2026 comfort! You can help yourself with a good chair or nursing pillows. Remember that you can be sitting or lying down. In addition to looking for a quiet place, it is essential that you avoid distractions and focus solely and exclusively on your baby.<\/div>\n<div id=\"1930227792\" class=\"dmNewParagraph\" data-dmtmpl=\"true\" data-element-type=\"paragraph\" data-version=\"5\" data-uialign=\"center\">\n<h3>Quantity and frequency of breastfeeding<\/h3>\n<\/div>\n<div id=\"1376239351\" class=\"dmNewParagraph\" data-dmtmpl=\"true\" data-element-type=\"paragraph\" data-version=\"5\">\n<p><span class=\"\">Another major concern regarding breastfeeding is:<\/span><em><span class=\"\">How many shots do you need?<\/span> I <span class=\"\">How often or how much?<\/span><\/em><\/p>\n<p><span class=\"\"><strong>There is no stipulated time or time<\/strong>.<\/span> Breastfeeding is <strong>on demand<\/strong> because babies don&#8217;t understand watches <span class=\"\">. However, everything will depend on the stage they are in, being those with the greatest growth where they demand more breast, which will cause your milk production to increase. You will learn little by little how to overcome the <a href=\"https:\/\/singularmom.com\/en\/blog\/babies\/breastfeeding-crisis\/\">lactation crisis<\/a>!<\/span> As for the amount&#8230; whatever the baby needs. It is important <strong>let the baby be satisfied and let go of the breast<\/strong>. Once he does it, you can offer him the other breast (even if he doesn&#8217;t want it) which will be the one that will be offered in the next feeding.<\/div>\n<figure id=\"attachment_704\" aria-describedby=\"caption-attachment-704\" style=\"width: 960px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-704 size-full\" src=\"https:\/\/singularmom.com\/wp-content\/smush-webp\/2021\/04\/Elenganchedelbebe\u0301enlalactancia-960w.jpg.webp\" alt=\"Breastfeeding\" width=\"960\" height=\"640\" srcset=\"https:\/\/singularmom.com\/wp-content\/smush-webp\/2021\/04\/Elenganchedelbebe\u0301enlalactancia-960w.jpg.webp 960w, https:\/\/singularmom.com\/wp-content\/smush-webp\/2021\/04\/Elenganchedelbebe\u0301enlalactancia-960w-300x200.jpg.webp 300w, https:\/\/singularmom.com\/wp-content\/smush-webp\/2021\/04\/Elenganchedelbebe\u0301enlalactancia-960w-768x512.jpg.webp 768w, https:\/\/singularmom.com\/wp-content\/smush-webp\/2021\/04\/Elenganchedelbebe\u0301enlalactancia-960w-400x267.jpg.webp 400w, https:\/\/singularmom.com\/wp-content\/smush-webp\/2021\/04\/Elenganchedelbebe\u0301enlalactancia-960w-600x400.jpg.webp 600w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><figcaption id=\"caption-attachment-704\" class=\"wp-caption-text\">The baby latch<\/figcaption><\/figure>\n<div id=\"1535818641\" class=\"dmNewParagraph\" data-dmtmpl=\"true\" data-element-type=\"paragraph\" data-version=\"5\">\n<h2>Possible fears during breastfeeding<\/h2>\n<\/div>\n<div id=\"1491496699\" class=\"dmNewParagraph\" data-dmtmpl=\"true\" data-element-type=\"paragraph\" data-version=\"5\">\n<p><em>\u201cWhat if I don&#8217;t have enough milk?\u201d, \u201cIs there any method to stimulate milk production?\u201d, \u201cWill my child be suffering from infant colic?\u201d, \u201cWhy is he crying?\u201d, \u201cWhen should I wean my child?\u201d<span class=\"\">either<\/span><span class=\"\">\u201cWhat if I can&#8217;t or don&#8217;t want to breastfeed?\u201d<\/span><\/em><\/p>\n<p><span class=\"\">Welcome! These are some <a href=\"https:\/\/singularmom.com\/en\/blog\/pregnancy\/fear-in-pregnancy\/\">pregnancy fears<\/a><\/span><span class=\"\">produced in lactation. It is a great responsibility that you have&#8230; how can you not be somewhat afraid?<\/span><\/p>\n<p><span class=\"\">Our recommendation is:<\/span> Gather all the truthful information you can and from there decide and act.<\/div>\n<div id=\"1874351667\" class=\"dmNewParagraph\" data-dmtmpl=\"true\" data-element-type=\"paragraph\" data-version=\"5\" data-uialign=\"center\">\n<h3>Agalactia: an unusual breastfeeding problem<\/h3>\n<\/div>\n<div id=\"1163606312\" class=\"dmNewParagraph\" data-dmtmpl=\"true\" data-element-type=\"paragraph\" data-version=\"5\">To the question <em>\u201cCould it happen that I don&#8217;t have milk?\u201d<\/em><span class=\"\">We must answer that unfortunately yes, it is possible. In that case you would suffer<\/span><strong><span class=\"\">agalactia<\/span><span class=\"\">either<\/span> hypogalactia<\/strong><span class=\"\">. It is a lack of breast milk due to a glandular problem. It occurs when the mother finds it difficult to breastfeed since she does not have enough milk.<\/span><\/p>\n<p><span class=\"\">Is it rare? Yes, in fact it is <strong>very unusual<\/strong>. When it occurs it is associated with day-to-day stress. That is why it is important not only <strong>pay attention to physical condition but also<\/strong><\/span><strong><span class=\"\">give the necessary importance to the psychological state<\/span> and seek help whenever it is considered appropriate<\/strong>. Here you can read more about the <a href=\"https:\/\/singularmom.com\/en\/blog\/pregnancy\/emotional-health-during-pregnancy-what-you-need-to-read\/\">emotional health in pregnancy<\/a>.<\/div>\n<p>&nbsp;<\/p>\n<p class=\"text-align-center\" style=\"text-align: center\"><span class=\"\">In Without<\/span><span class=\"\">gularMom we always advocate for correct information and support from professionals.<\/span><\/p>\n<p class=\"text-align-center\" style=\"text-align: center\"><span class=\"\">Thanks to childbirth preparation classes you can resolve all these doubts while acquiring resources that will help you not only during pregnancy and childbirth but also during the postpartum and breastfeeding.<\/span><\/p>\n<p class=\"text-align-center\" style=\"text-align: center\">Our goal is to care for and protect mothers and babies by providing them with our support and help.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0The breastfeeding. That unique, special moment, where only you and the baby seem to exist. That intimate moment in which somehow you feel that you are both one again, where you know that he only needs you and that you are the person in charge of ensuring that he does not lack for anything. However, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":702,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[945,948],"tags":[986,1016,1015,969,977,981,985,976],"class_list":["post-6247","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-babies","category-lactation","tag-baby","tag-baby-feeding","tag-breastfeeding","tag-lactation-89","tag-pelvic-floor","tag-pregnancy-29","tag-pregnant","tag-preparation-for-childbirth"],"_links":{"self":[{"href":"https:\/\/singularmom.com\/en\/wp-json\/wp\/v2\/posts\/6247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/singularmom.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/singularmom.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/singularmom.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/singularmom.com\/en\/wp-json\/wp\/v2\/comments?post=6247"}],"version-history":[{"count":2,"href":"https:\/\/singularmom.com\/en\/wp-json\/wp\/v2\/posts\/6247\/revisions"}],"predecessor-version":[{"id":6548,"href":"https:\/\/singularmom.com\/en\/wp-json\/wp\/v2\/posts\/6247\/revisions\/6548"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/singularmom.com\/en\/wp-json\/wp\/v2\/media\/702"}],"wp:attachment":[{"href":"https:\/\/singularmom.com\/en\/wp-json\/wp\/v2\/media?parent=6247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/singularmom.com\/en\/wp-json\/wp\/v2\/categories?post=6247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/singularmom.com\/en\/wp-json\/wp\/v2\/tags?post=6247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}